Daily self-care to develop flexibility and ease.

The Body Lever gives you the leverage for specialized trigger point and rolling self-massage. Learn more about how to use the Body Lever on the videos page.

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Leverage is the way and how The Body Lever harnesses high levels of pressure (many times the input) and reciprocal action to apply a number of therapies to oneself.
Reciprocal also describes how the bars are oriented to opposite muscles in most techniques.
Theres an intuitive feedback loop experienced while using the tool, and working with the levers during movement may help reorient muscular reflexes.

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